fruit

Ingredients 3 frozen medium bananas peeled 1 cup frozen strawberries roughly chopped ½ cup full-fat coconut milk or coconut cream 1 teaspoon vanilla extract Instructions Grab your frozen bananas and ...

Ingredients 6 cups chopped watermelon 2 to 4 cups cold water, to taste 1 tablespoon lemon juice, or lime 1 tablespoon agave nectar or pure maple syrup 1/4 to 1 ...

Ingredients For the peach filling 5 fresh peaches, peeled, pitted, and sliced 3 tablespoons coconut sugar 1 teaspoon tapioca flour ¼ teaspoon cinnamon ⅛ teaspoon ground nutmeg For the cobbler ...

Ingredients 2 tbsp. loose-leaf green tea 6 cups water 3 fresh peaches, sliced 1 cup fresh peach or apple juice Instructions Place 1 cup of water, the sliced peaches, and ...

Ingredients 2 cups strawberries sliced 4 Tbsp pure maple syrup divided 1 1/2 cups cashews soaked for at least 2 hours 1 1/2 - 2 Tbsp fresh lemon juice depending ...

Ingredients for the Paleo Apple Crisp Filling 3 medium apples, peeled and thinly sliced (about 4 cups) 2 Tbsp coconut sugar 1 Tbsp pure maple syrup 1 Tbsp blanched almond ...

Ingredients 8 cups mixed salad greens of your choice 1 cup cucumber slices, halved 1 cup apple, chopped ½ cup maple pecans 2 oz. soft goat cheese, crumbled 2 green ...

Ingredients 2 quarts fresh pressed apple juice 6 whole star anise 4 cinnamon sticks 10 allspice berries 1 orange, sliced   Instructions 1. Combine all ingredients in a large slow ...

Ingredients 3 fuji apples 1 Tbsp ghee or coconut oil 1 teaspoon cinnamon   Instructions 1. Turn your instant pot on to sauté. Add ghee or coconut oil to melt ...

Ingredients ½ cup cottage cheese 2 Tbsp almonds 2 Tbsp walnuts ¼ cup blueberries (or any fruit of your choice) ¼ teaspoon cinnamon   Instructions 1. Place the cottage cheese ...