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Grilled Herbed Zucchini

Ingredients 1 pound small zucchini ends trimmed off, then cut into quarters lengthwise 2 tablespoons olive oil 1 tablespoon lemon juice 1/2 teaspoon salt 1/4 teaspoon pepper 1 teaspoon Italian ...

Burger Bowls and Fries

Ingredients Fries 2 large Russet Potatoes peeled and sliced into fry shapes about 1/2” thick 1 tablespoon avocado oil or olive oil 1/2 teaspoon sea salt 1/4 teaspoon black pepper ...

Ginger & Citrus roasted brussels sprouts

Ingredients The Slaw 2¼ pounds Brussels sprouts trimmed 3 tablespoons melted ghee or fat of choice like extra virgin olive oil, refined coconut oil, duck fat, lard, tallow, olive oil, ...

lemon baked salmon

Ingredients 2 garlic cloves minced Juice and zest of 1 lemon 2 tbsp. chopped parsley 2 tbsp. cooking fat of your choice melted Sea salt and black pepper to taste ...

Watermelon Salad

Ingredients Salad: 1/2 of a whole watermelon cubed 1 English cucumber sliced in half lengthwise, then sliced into 1/2” pieces 1 small red onion chopped 1/4 cup mint leaves roughly ...

Healthy Chinese Chicken Salad

Ingredients Orange Marinated Chicken: 1 large boneless skinless chicken breast 1 Tbsp avocado oil 3 Tbsp orange juice 1/2 tsp ground cumin 1/2 tsp ground ginger 1/4 tsp sea salt ...

Easy Chicken Tacos With Mango Avocado Salsa

Ingredients For the Chicken Tacos 1½ pounds boneless skinless chicken thighs 1 teaspoon kosher salt 2 tablespoons paleo mayonnaise 1½ tablespoons chili powder 1 teaspoon ground cumin ½ teaspoon garlic ...

Creamy Mango Smoothie

Ingredients 2 cups frozen mango 1/2 cup paleo friendly yogurt Culina, Kite Hill, Forager Project, Cocojune 1/2 cup almond milk 1 Tablespoon vanilla protein powder optional* Instructions Combine all ingredients ...

Potato Leek Soup

Ingredients 2 tablespoons avocado oil 3 leeks, whites only, sliced and rinsed 2 shallots, peeled and sliced 3 garlic cloves, minced 1 tablespoon fresh thyme leaves 2–3 teaspoons salt (or ...

Sunny-side Salad

Ingredients 2 cups salad mix 1 large carrot peeled 1 heaping tablespoon ghee 2 large eggs Flake sea salt Freshly ground black pepper All-Purpose Stir-Fry Sauce Aged sherry vinegar or ...

You should be out living life to the fullest, not stuck in your home because of health symptoms.

If you are tired of opting out of life experiences because you feel bad, take control of your health today.

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