nuts

Ingredients 3 medium ripe bananas frozen and cut into 1-inch pieces 1 teaspoon vanilla extract 7 ounces dark chocolate 70% cacao or higher, finely chopped ¼ cup coconut oil ⅛ ...

Ingredients 1 flax egg 1 tbsp ground flaxseed mixed with 3 tbsps water, allowed to sit for 10 minutes 1/4 cup refined coconut oil melted 1 cup creamy nut butter ...

Ingredients 1 cup unsweetened peanut butter or almond butter, well stirred (crunchy or creamy works) ½ cup pure maple syrup or honey ½ cup coconut oil 6 Tbsp cocoa powder ...

Ingredients for the Paleo Apple Crisp Filling 3 medium apples, peeled and thinly sliced (about 4 cups) 2 Tbsp coconut sugar 1 Tbsp pure maple syrup 1 Tbsp blanched almond ...

Ingredients for the Cookies ¼ cup ghee, melted ¼ cup pure maple syrup ¼ cup pure maple sugar 1 teaspoon pure vanilla extract 1 large egg, room temperature 2 cups ...

Ingredients 1 lb. ground pork sausage 5 slices bacon, diced 5 stalks celery, diced 1 sweet potato (not a yam), diced 1 yellow onion, diced 1 container of mushrooms, diced ...

Ingredients ½ cup raw cashews ¾ cup pecans, divided 8 pitted dates 1 Tbsp nut butter of your choice 2 teaspoons pumpkin spice 1 teaspoon vanilla extract   Instructions 1. ...

Ingredients 8 cups mixed salad greens of your choice 1 cup cucumber slices, halved 1 cup apple, chopped ½ cup maple pecans 2 oz. soft goat cheese, crumbled 2 green ...

Ingredients 3 Tbsp olive oil, divided 1 teaspoon turmeric powder 2 teaspoons cumin powder 1 teaspoon ground black pepper 1 large cauliflower head, cut into florets ½ cup sliced almonds ...

Ingredients 1 cup smooth almond butter ½ cup unsweetened shredded coconut (optional) 1 Tbsp coconut oil 1 Tbsp honey 1 cup dark chocolate chips   Instructions 1. Place almond butter, ...