Freedom From Menopause
A woman's guide to eliminating the 5 most common symptoms of peri-menopause and menopause, quickly and easily!
Are you struggling with....
- Uncontrollable Hot Flashes
- Sleepless Nights
- Mood Swings and Irritability??
You don't have to experience these symptoms!
These are easily eliminated by taking simple action steps!
This course will help you recognize the 5 most common symptoms of Perimenopause and Menopause and show you how to eliminate them quickly and easily!
In The Freedom From Menopause Course You Will Learn...
How to manage unwanted weight gain, get a better night's sleep and be a more vital and happy person!
Part 1
- You will learn the best foods to eat to help reduce symptoms like hot flashes and weight gain.
- You will leave the course with a deeper understanding of an ideal diet for perimenopause and menopause.
Part 2
You will learn the role that the liver and adrenal glands play in your overall hormone health and how you can support them to help eliminate:
- Hot flashes
- Weight gain
- Difficulty sleeping
Part 3
Is all about how to regulate mood and sleep and what herbs you can use to help improve feelings of:
- Depression
- Anxiety
- Insomnia
Part 4
In this video you will learn the cause behind vaginal dryness and what you can do at home to eliminate this irritating symptom!
If you are ready to...
- Eliminate hot flashes
- Get a better nights sleep
- Improve vaginal dryness
- Find out why you are gaining weight
This is the course for you!
This course will help you recognize the 5 most common symptoms of Perimenopause and Menopause and show you how to eliminate them quickly and easily!
Dr. Juliet Tablak specializes in helping women overcome their hormone related challenges, especially as it has to do with navigating the bumpy road to and through menopause. Dr. Tablak has thousands of hours of clinical experience helping women just like you manage the symptoms of menopause and find relief from the discomfort, pain, and mood swings that can keep you from living life to its fullest.