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The Everyday Paleo Smoothie

Ingredients 1/3 cup frozen avocado 1/3 cup frozen banana ¼ cup frozen cherries ½ cup paleo-friendly unsweetened yogurt ¾ cup unsweetened almond milk 1 Tbsp almond butter 2 scoops chocolate ...

Paleo Orange Julius

Ingredients 2 cups orange juice, frozen into cubes 1 cup non-frozen orange juice ½ cup coconut milk 1 teaspoon vanilla ¼ cup honey    Instructions 1. Combine all ingredients in ...

Chunky Monkey Smoothie

Ingredients 1.5 bananas, peeled and frozen 1 cup almond milk or coconut milk 2 Tbsp almond butter 1 teaspoon vanilla ½-1 Tbsp cocoa (depending on how chocolatey you like it) ...

Carrot Apple Ginger Juice

Ingredients 1 ½ lbs. carrots, peeled and trimmed 2 lbs. apples, quartered and cored ½ - 1 oz. raw ginger, peeled 12 oz. water, omit if using a juicer   ...

Pear Soup

Ingredients 3 oz. pancetta, chopped ½ cup sliced shallots 1 bulb fennel, cored, and chopped 2 cloves garlic, minced 1 teaspoon chopped fresh thyme 5 pears, peeled, cored, and chopped ...

Stuffed Roasted Acorn Squash

Ingredients 3 acorn squash, medium 2 teaspoons organic coconut oil or ghee Sea salt 1 Tbsp organic coconut oil or ghee, plus more, if needed 1 lb. pork sausage 1 ...

Christmas Spa Water

Ingredients 1 cup fresh cranberries 2 Tbsp fresh lemon juice Ice 10 sprigs rosemary   Instructions 1. Place the cranberries in the bottom of a pitcher. 2. Add the lemon ...

Warm Banana Smoothie

Ingredients 1 cup warm water 1 peeled ripe banana ¼ cup chopped raw walnuts 2 or 3 pitted Medjool dates ¼ teaspoon cinnamon ½ teaspoon pure vanilla extract ¼ inch ...

Paleo Apple Pie Smoothie

Ingredients 2 cups coconut or almond milk 1 frozen banana, sliced 1 small apple (select a sweeter variety), peeled, cored, and chopped 4 pitted Medjool dates 1 teaspoon apple pie ...

Roasted Beet, Strawberry, and Arugula Salad

Ingredients 1 red beet 2 golden beets 1 Tbsp safflower or other high-heat oil ¼ cup balsamic vinegar 1 teaspoon Dijon mustard 2 Tbsp olive oil ¼ teaspoon salt 4 ...

You should be out living life to the fullest, not stuck in your home because of health symptoms.

If you are tired of opting out of life experiences because you feel bad, take control of your health today.

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