Craniosacral Therapy

A gentle manual therapy that helps release restrictions and tension directly from the nervous system. By applying highly attuned, gentle touch, the therapist facilitates a very deep state of relaxation, where the body's inherent wisdom wakes up, and effectively and safely starts moving towards a greater state of health.

Craniosacral Therapy

Physiologically, this often includes a softening of tight tissue, enhanced flow of the cerebrospinal fluid, release of restrictions in the cranium, and through the spine. Experientially, these releases often lead to reduction or elimination of pain and other symptoms, improved sleep, a palpable relief of long-held stress, and general improvement in sense of wellbeing. Emotionally and mentally, the client may feel lighter, happier, more focused and present, more connected to self, and experience release of stagnant emotions, including old trauma, grief, and a habituated fight-flight-freeze response.
Craniosacral therapy is completely non-invasive, and is safe for all stages of life, including infancy, and is a great choice for pregnancy and postpartum support.

Inna specializes in supporting all stages of the birth process, including challenges with conception, as well as recovery from emotional and/or physical trauma.

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