5 minute Spicy Shrimp

Ingredients 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon smoked paprika ½ teaspoon …

5 minute Spicy Shrimp Read More »

Grilled Mixed Veggies

Ingredients 2 zucchinis, sliced 1 red onion, quartered 8 oz. cherry or grape tomatoes 8 …

Grilled Mixed Veggies Read More »

Paleo Strawberry and Lemon Bars

Ingredients  For the crust:  2 cups almond flour  2 Tbsp. coconut flour  1 teaspoon lemon extract  ½ teaspoon sea salt  3 Tbsp. coconut oil  ¼ cup pure …

Paleo Strawberry and Lemon Bars Read More »

Steak and Mango Salad

Ingredients 4 sirloin steaks 4 cups mixed greens 2 large mangos, peeled and cut into …

Steak and Mango Salad Read More »

Grilled Sausage and Summer Veggies

Ingredients 4 organic sausages, sliced if desired 1 bunch asparagus, trimmed 2 medium zucchinis, sliced …

Grilled Sausage and Summer Veggies Read More »

Healthy Tuna Salad Stuffed Avocados

Ingredients 1 large avocado 1 can yellowfin or albacore tuna, drained 1 ½ Tbsp. pesto 2 Tbsp. sun-dried tomatoes minced, not packed …

Healthy Tuna Salad Stuffed Avocados Read More »

Mango and Strawberry Sorbet

Ingredients 4 cups frozen mango 4 cups frozen strawberries, chopped ½ to 1 cup water …

Mango and Strawberry Sorbet Read More »

Zucchini Noodles with Sausage

Ingredients 4 pork sausages, sliced 4 zucchinis, spiralized 1 onion, sliced 1 bell pepper, sliced …

Zucchini Noodles with Sausage Read More »

Paleo Banana Bread

Ingredients 1 cup almond butter 1 cup almond flour 3 bananas, very ripe 2 eggs …

Paleo Banana Bread Read More »

You should be out living life to the fullest, not stuck in your home because of health symptoms.

If you are tired of opting out of life experiences because you feel bad, take control of your health today.

Scroll to Top