paleo

Paleo Chocolate Mousse

Ingredients 6 oz unsweetened chocolate, cubed 12 oz coconut cream 4 oz coconut milk 1/3 cup honey 1 teaspoon pure vanilla extract Mint (optional, for garnishing)   Instructions Melt chocolate ...

Crispy Coconut Pan Fried Salmon

Ingredients 4 fresh salmon filets 3 Tbsp coconut oil ¼ cup coconut milk ¼ cup coconut flour ½ cup of shredded unsweetened coconut Salt and pepper to taste. 1 lemon, ...

Chicken Bruschetta

Ingredients 1 lb chicken breast, thinly sliced 2 cups freshly diced tomatoes ½ cup fresh basil leaves, thinly sliced ½ cup sweet onion, diced 2 teaspoons garlic, minced 3 Tbsp ...

Creamy Crab Dip

Ingredients 2 cups of crab meat 1 teaspoon mustard 2 Tbsp grated red onion ¼ cup nutritional yeast 1 cup mayonnaise 1 ½ Tbsp lemon juice 1 clove garlic, crushed ...

Thai Chicken Curry

Ingredients 1 lb boneless chicken thighs ½ teaspoon salt Freshly ground black pepper 1 Tbsp coconut oil 1 small onion, chopped 1-2 Tbsp Thai curry paste (any color) 1 cup ...

Baked Apples

Ingredients 4 apples 3 Tbsp Raisins 1 cup walnuts, chopped ¼ cup honey or maple syrup ½ teaspoon vanilla extract 2 teaspoons cinnamon 1/8 teaspoon nutmeg Coconut whipped cream, optional ...

Zucchini Noodles with Lemon Garlic Shrimp

Ingredients 2 lbs. raw shrimp, peeled and deveined 2 Tbsp. olive oil 3 garlic cloves, minced 48 oz. zucchini noodles, prepackaged or freshly grated  1-2 lemons, zest and juice ¼ ...

Roasted Eggplant Spread

Ingredients 2 medium eggplants, peeled 1 red bell pepper, seeded 1 red onion, peeled 2 garlic cloves, minced 3 Tbsp. olive oil ½ teaspoon cayenne pepper 1 ½ teaspoon kosher ...

Asian Garlic Paleo “Noodles”

Ingredients 1 large, cooked spaghetti squash ½ medium zucchini, julienne cut ½ large carrot, julienne cut 1 small red bell pepper, sliced or chopped ½ cup fresh cilantro, diced ¼ ...

Slow Cooker Pulled Pork

Ingredients 4 lb. pork shoulder 1 Tbsp. salt 1 Tbsp. pepper 1 Tbsp. garlic powder 1 Tbsp. onion powder 1 Tbsp. chili powder 1 Tbsp. smoked paprika 1 cup chicken ...

You should be out living life to the fullest, not stuck in your home because of health symptoms.

If you are tired of opting out of life experiences because you feel bad, take control of your health today.

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