Baked Apples

Ingredients

4 apples

3 Tbsp Raisins

1 cup walnuts, chopped

¼ cup honey or maple syrup

½ teaspoon vanilla extract

2 teaspoons cinnamon

1/8 teaspoon nutmeg

Coconut whipped cream, optional

 

Instructions

  1. Preheat oven to 350° F.
  2. Cut the apples into two pieces, and scoop out the seeds. Place cut side up in an oblong baking dish.
  3. Mix the melted coconut oil, honey/maple syrup, cinnamon, nutmeg, and vanilla in a small bowl. Add the walnuts and raisins to the mix.
  4. Sprinkle the filling evenly over the apples.
  5. Cover baking dish with foil and bake apples until soft, approximately 40 minutes. Serve with coconut whipped cream, and enjoy! 

 

Serves 4

Inspired by https://thrivingonpaleo.com/baked-apple-dessert/

 

 

 

You should be out living life to the fullest, not stuck in your home because of health symptoms.

If you are tired of opting out of life experiences because you feel bad, take control of your health today.

Scroll to Top