paleo

Paleo Chocolate Chip Cookies

Ingredients 1 ½ cup almond flour ½ teaspoon baking soda ¼ teaspoon sea salt 1 egg 1/3 cup coconut sugar 1/3 cup cashew butter (or other nut butter, cold from ...

Shaved Beet and Carrot Salad

Ingredients 1 teaspoon cumin seeds 3 Tbsp sherry vinegar 1 Tbsp Dijon mustard 1 teaspoon minced shallots 6 Tbsp extra virgin olive oil 1 lb. beets ½ lb. carrots 4 ...

Baked Sirloin Roast with Herb Rub

Ingredients 1 sirloin tip roast (about 3 lbs.) 1 Tbsp paprika 1 ½ teaspoons sea salt ½ teaspoon garlic powder ½ teaspoon ground black pepper ½ teaspoon onion powder 1/8 ...

Crispiest Ever Potatoes

Ingredients 1 ½ lbs. small red potatoes 1 Tbsp baking soda Kosher salt and freshly ground black pepper 1/3 cup extra virgin olive oil 5 cloves garlic, skins on, smashed ...

Three Bean Salad

Ingredients 1/3 cup red wine vinegar Celtic salt Freshly ground black pepper 1/3 cup extra virgin olive oil 1 small red onion, finely chopped (about ½ cup) 1 (15 oz.) ...

Blueberry and Spinach Green Smoothie

Ingredients 1 medium ripe banana 4 large ice cubes ½ cup fresh blueberries ¼ cup water 1 cup fresh spinach   Instructions 1. In a blender, combine the banana, ice ...

Honey Mustard Bacon Wrapped Green Beans

Ingredients 1 lb. fresh green beans with ends trimmed 10-12 slices thick bacon strips 3 Tbsp honey 1 Tbsp whole grain mustard 1 Tbsp Dijon mustard 2 Tbsp olive oil ...

Roasted Sweet Potato Salad

Ingredients 10 cups sweet potatoes, about 3 large, chopped evenly into bite-sized chunks 1 Tbsp avocado or olive oil 1 teaspoon sea salt 4 oz. baby spinach, chopped ½ cup ...

Sweet and Spicy Chicken Fingers

Ingredients 1 lb. uncooked chicken breasts, cut into tenders 1 ½ cups almond flour ½ teaspoon sea salt ¼ teaspoon fresh cracked pepper 2 eggs ¼ cup tapioca starch ½ ...

Roasted Beet, Strawberry, and Arugula Salad

Ingredients 1 red beet 2 golden beets 1 Tbsp safflower or other high-heat oil ¼ cup balsamic vinegar 1 teaspoon Dijon mustard 2 Tbsp olive oil ¼ teaspoon salt 4 ...

You should be out living life to the fullest, not stuck in your home because of health symptoms.

If you are tired of opting out of life experiences because you feel bad, take control of your health today.

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