paleo

Potato Leek Soup

Ingredients 2 tablespoons avocado oil 3 leeks, whites only, sliced and rinsed 2 shallots, peeled and sliced 3 garlic cloves, minced 1 tablespoon fresh thyme leaves 2–3 teaspoons salt (or ...

Chocolate Sea Salt Granola

Ingredients 3 cups gluten free old fashioned oats 1/2 cup maple syrup 1/3 cup melted salted butter* 3 tablespoons unsweetened cocoa powder** 1 tablespoon cinnamon 1 teaspoon vanilla extract 1/4 ...

One Bowl Peanut Butter Cookies

Ingredients 1 flax egg 1 tbsp ground flaxseed mixed with 3 tbsps water, allowed to sit for 10 minutes 1/4 cup refined coconut oil melted 1 cup creamy nut butter ...

Matcha Smoothie

Ingredients 2 bananas 1 avocado ¼ cup matcha powder 3 cups baby spinach 2 cups almond milk Ice optional Instructions Place all ingredients in a blender and blend until completely ...

Sunny-side Salad

Ingredients 2 cups salad mix 1 large carrot peeled 1 heaping tablespoon ghee 2 large eggs Flake sea salt Freshly ground black pepper All-Purpose Stir-Fry Sauce Aged sherry vinegar or ...

Chocolate lava Cake (Paleo & Gluten Free)

Chocolate Lava Cake Ingredients ½ cup ghee or coconut oil, plus more for greasing the ramekins 1 teaspoon unsweetened cocoa powder 6 ounces dark chocolate (70% cacao) finely chopped 2 ...

Spicy Pumpkin Seeds

Ingredients 3 cups raw pumpkin seeds pepitas 2 tablespoon cooking fat melted 1 ½ tablespoon chili powder 1 tablespoon sea salt 1 teaspoon cayenne pepper Instructions Preheat your oven to ...

Shrimp with Avocado and Mango

Ingredients 1 lb. raw shrimp shelled and deveined 1 large mango peeled and diced 1 medium avocado diced 1 medium tomato diced ¼ cup chopped green onions 4 garlic cloves ...

Instant Pot No Bean Beef Chili

Ingredients Avocado oil, ghee, or cooking fat of choice Yellow onion Red or green bell pepper Diamond Crystal kosher salt Tomato paste Garlic cloves Lean ground beef (85% lean, 15% ...

Warm Banana Smoothie

Ingredients 1 cup hot water 1 peeled ripe banana 1/4 cup chopped raw walnuts 2 or 3 pitted medjool dates 1/4 teaspoon cinnamon 1/2 teaspoon pure vanilla extract 1/4 inch knob of fresh ginger Instructions Place all ingredients in a high-speed ...

You should be out living life to the fullest, not stuck in your home because of health symptoms.

If you are tired of opting out of life experiences because you feel bad, take control of your health today.

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