gluten-free

Sunny-side Salad

Ingredients 2 cups salad mix 1 large carrot peeled 1 heaping tablespoon ghee 2 large eggs Flake sea salt Freshly ground black pepper All-Purpose Stir-Fry Sauce Aged sherry vinegar or ...

Chocolate lava Cake (Paleo & Gluten Free)

Chocolate Lava Cake Ingredients ½ cup ghee or coconut oil, plus more for greasing the ramekins 1 teaspoon unsweetened cocoa powder 6 ounces dark chocolate (70% cacao) finely chopped 2 ...

Spicy Pumpkin Seeds

Ingredients 3 cups raw pumpkin seeds pepitas 2 tablespoon cooking fat melted 1 ½ tablespoon chili powder 1 tablespoon sea salt 1 teaspoon cayenne pepper Instructions Preheat your oven to ...

Instant Pot No Bean Beef Chili

Ingredients Avocado oil, ghee, or cooking fat of choice Yellow onion Red or green bell pepper Diamond Crystal kosher salt Tomato paste Garlic cloves Lean ground beef (85% lean, 15% ...

Warm Banana Smoothie

Ingredients 1 cup hot water 1 peeled ripe banana 1/4 cup chopped raw walnuts 2 or 3 pitted medjool dates 1/4 teaspoon cinnamon 1/2 teaspoon pure vanilla extract 1/4 inch knob of fresh ginger Instructions Place all ingredients in a high-speed ...

Crispy Paleo Sweet Potato Fries

Ingredients 3 medium sweet potatoes (that are relatively the same size) 2 tablespoons avocado oil salt and pepper 1 tablespoon arrowroot powder (or cornstarch) parsley (for topping) Instructions Preheat the oven to 450 ...

Chocolate Paleo Pudding

Ingredients 1 12-ounce bag fresh or frozen riced cauliflower steamed, makes about 2 cups steamed 1/4 cup cocoa 1/4 cup almond butter Can also sub cashew butter or sun butter. I don't recommend peanut butter. 1/4 cup honey 1 teaspoon vanilla 1 13.66 ...

Slow Cooker Beef Carnitas

Ingredients FOR SLOW COOKER BEEF CARNITAS: 2–3 lbs beef chuck roast 2 tsp chili powder 1 tsp salt 1/2 tsp black pepper 1/2 tsp cumin 1/2 tsp smoked paprika 1/4 tsp garlic powder 1/4 tsp onion powder 1 onion, ...

Roasted Cauliflower and Arugula Salad

Ingredients 3 tbsp olive oil, divided 1 tsp turmeric powder 2 tsp cumin powder 1 tsp ground black pepper 1 large cauliflower head, cut into florets 1/2 cups sliced almonds ...

One-Pot Lasagna Soup

Ingredients 2 Tbsp avocado oil 1 lb. grass-fed ground beef 1 lb. breakfast sausage 4 cloves garlic, minced 28 oz. diced tomatoes, with juice 6 oz. tomato paste 1 teaspoon ...

You should be out living life to the fullest, not stuck in your home because of health symptoms.

If you are tired of opting out of life experiences because you feel bad, take control of your health today.

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