Warm Banana Smoothie

Ingredients

1 cup warm water

1 peeled ripe banana

¼ cup chopped raw walnuts

2 or 3 pitted Medjool dates

¼ teaspoon cinnamon

½ teaspoon pure vanilla extract

¼ inch knob of fresh ginger

 

Instructions

1. Place all the ingredients in a high-speed blender and process until smooth and creamy.

2. Serve warm and enjoy!

NOTE: If you are using a glass blender jar, allow the ingredients to cool to almost room temperature before adding to the blender.

 

Serves 1

Inspired by Clean Cuisine

You should be out living life to the fullest, not stuck in your home because of health symptoms.

If you are tired of opting out of life experiences because you feel bad, take control of your health today.

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