Frozen Coconut Limeade
Ingredients 2 ½ cups crushed ice cubes 1 cup coconut milk 1/3 cup fresh lime […]
Sautéed Garlic Broccolini
Ingredients 1 bunch broccolini 3 garlic cloves, minced 1 Tbsp. dried onion flakes ¼ cup […]
Chicken, Vegetables and Italian Dressing
Ingredients 2 chicken breasts, sliced into ¼ – ½” slices 1 lb. fresh asparagus, trimmed […]
Cucumber Salad
Ingredients 1 field or English cucumber, peeled ½ small red or white onion ½ green […]
Grilled Steak and Pineapple Skewers
Ingredients 1 ½ lbs. sirloin steak, cut into cubes 1 red bell pepper, chopped 1 […]
Blueberry Basil Lemonade
Ingredients 1-pint fresh blueberries, divided 6-7 fresh basil leaves ½ cup fresh-squeezed lemon juice 8-9 […]
Spinach Omelet
Ingredients Spinach Filling: 2 Tbsp. coconut or olive oil 1 green onion, chopped Large handful […]
Keto Cilantro Lime Salmon
Ingredients 2 wild-caught salmon fillets ½ cup coconut oil, melted Juice and zest of 2 […]
Paleo Coconut Cake
Cake Ingredients 1 cup organic coconut oil, melted 1 cup unrefined maple syrup 1 cup […]