kids recipes

Ingredients 3 cups gluten free old fashioned oats 1/2 cup maple syrup 1/3 cup melted salted butter* 3 tablespoons unsweetened cocoa powder** 1 tablespoon cinnamon 1 teaspoon vanilla extract 1/4 ...

Ingredients 2 bananas 1 avocado ¼ cup matcha powder 3 cups baby spinach 2 cups almond milk Ice optional Instructions Place all ingredients in a blender and blend until completely ...

ingredients 8 cups water 2 limes sliced 1 lemon sliced 1 orange sliced ice Instructions Add water to a large pitcher. Add in limes, lemon, orange and ice and stir. ...

Ingredients 1 cup hot water 1 peeled ripe banana 1/4 cup chopped raw walnuts 2 or 3 pitted medjool dates 1/4 teaspoon cinnamon 1/2 teaspoon pure vanilla extract 1/4 inch knob of fresh ginger Instructions Place all ingredients in a high-speed ...

Ingredients 1 12-ounce bag fresh or frozen riced cauliflower steamed, makes about 2 cups steamed 1/4 cup cocoa 1/4 cup almond butter Can also sub cashew butter or sun butter. I don't recommend peanut butter. 1/4 cup honey 1 teaspoon vanilla 1 13.66 ...

Ingredients 1 cup smooth almond butter ½ cup unsweetened shredded coconut (optional) 1 Tbsp coconut oil 1 Tbsp honey 1 cup dark chocolate chips   Instructions 1. Place almond butter, ...

Ingredients 3 fuji apples 1 Tbsp ghee or coconut oil 1 teaspoon cinnamon   Instructions 1. Turn your instant pot on to sauté. Add ghee or coconut oil to melt ...

Ingredients 2 14 oz. cans full-fat coconut milk ½ cup pumpkin puree ½ cup maple syrup 1 teaspoon vanilla extract 1 teaspoon cinnamon ½ teaspoon ground ginger ¼ teaspoon nutmeg ...

Ingredients for the Broccoli Tots 1 head broccoli, cut into florets 1 egg ½ teaspoon garlic powder ½ teaspoon onion powder ¼ cup almond flour 2 Tbsp coconut flour Salt ...

Ingredients 3 cups unsweetened coconut 3 Tbsp maple syrup 6 Tbsp extra virgin coconut oil 1 ½ cups Enjoy Life chocolate chips ½ cup natural almonds   Instructions 1. Combine ...