breakfast

Ingredients 2 cups salad mix 1 large carrot peeled 1 heaping tablespoon ghee 2 large eggs Flake sea salt Freshly ground black pepper All-Purpose Stir-Fry Sauce Aged sherry vinegar or ...

Ingredients 1 lb. raw shrimp shelled and deveined 1 large mango peeled and diced 1 medium avocado diced 1 medium tomato diced ¼ cup chopped green onions 4 garlic cloves ...

Ingredients 1 3/4 cups almond flour 2 Tbsp coconut flour 4 eggs 1/3 cup honey ¼ cup melted coconut oil 1 teaspoon vanilla extract 1/3 cup almond butter 1/3 cup ...

Ingredients ½ cup raw cashews ¾ cup pecans, divided 8 pitted dates 1 Tbsp nut butter of your choice 2 teaspoons pumpkin spice 1 teaspoon vanilla extract   Instructions 1. ...

Ingredients ½ cup unsweetened almond milk ¼ cup blanched almond flour ¼ cup unsweetened shredded coconut 1 Tbsp flaxseed meal 1 teaspoon coconut oil ¼ teaspoon vanilla extract Pinch of ...

Ingredients ½ cup cottage cheese 2 Tbsp almonds 2 Tbsp walnuts ¼ cup blueberries (or any fruit of your choice) ¼ teaspoon cinnamon   Instructions 1. Place the cottage cheese ...

Ingredients 1 Tbsp extra virgin olive oil ¾ cup pureed tomatoes ½ teaspoon cumin 2 Tbsp chopped parsley + ½ Tbsp for garnish ¼ teaspoon salt ¼ teaspoon pepper 3 ...

Ingredients ½ cup cashew milk ½ banana, frozen 2/3 cup ice cubes ½ teaspoon vanilla extract Dash of cinnamon ¼ cup egg white protein powder 2 oz. espresso Honey to ...

Ingredients for the Fruit Salad 2 mangos, peeled and diced 1 lb. fresh strawberries, diced 1 lb. fresh pineapple, diced 12 oz. blueberries 12 oz. grapes, halved 4 kiwis, peeled ...

Ingredients 7 oz. plain full-fat yogurt 1 teaspoon maple syrup (optional) 1 teaspoon vanilla extract ½ - ¾ cup blueberries 6-ish teaspoons almond butter (or other nut butter of choice) ...