Recipes

Crispy Parmesan Crusted Chicken

Ingredients 1 lb. chicken breasts (2-3 breasts) 1 teaspoon Italian seasoning ½ teaspoon garlic powder 1 cup grated or zested parmesan cheese ½ cup almond flour 2 eggs 3 Tbsp ...

Sauteed Pears, Bacon, and Radicchio

Ingredients 1 Tbsp whole grain mustard 3 Tbsp olive oil 8 slices bacon, chopped 1 large head radicchio, shredded 2 Tbsp chopped fresh chives 2 Tbsp aged balsamic vinegar 4 ...

Paleo 7-Layer Dip

Ingredients 2 cups guacamole 1 ½ cups salsa 1 lb. grilled chicken, diced 2 cups lettuce, shredded 1 4-ounce can black olives, sliced 1 cup cherry tomatoes, sliced ¼ small ...

Rainbow Veggie Salad

Ingredients (Salad) 2 cups sweet potatoes, diced 1 Tbsp olive oil, plus sea salt for potatoes 3 cups kale, chopped 1 Tbsp olive oil, plus sea salt for kale 2 ...

Greek Salad

Ingredients 3 quartered tomatoes Fresh oregano 2 Tbsp capers (with 3 Tbsp of the liquid) 1 Tbsp sliced pickled peppers (with 1 Tbsp of the liquid) 3 Tbsp olive oil ...

Mahi Mahi with Cauliflower

Ingredients 4 6-ounce skinless mahi mahi fillets (about ¾ inch thick) Kosher salt and freshly ground black pepper 4 Tbsp unsalted butter ½ head cauliflower, fluorets cut into ½ inch ...

Broiled Salmon with Herb Mustard Glaze

Ingredients Six 6-8 ounce salmon fillets 2 garlic cloves ¾ teaspoon finely chopped fresh rosemary leaves ¾ teaspoon finely chopped fresh thyme leaves 1 Tbsp dry white wine 1 Tbsp ...

Sweet Potato Bacon Soup

Ingredients 4 medium sweet potatoes, chopped 8 cups chicken broth 8 slices bacon, cooked 4 14-ounce cans artichoke hearts, drained 2 cloves garlic, minced ½ teaspoon sea salt ½ teaspoon ...

Beef Kabobs with Chimichurri Sauce

Ingredients 3 ½ - 4 lbs. beef tenderloin (same cut as filet mignon, cut into 1½ inch cubes) 1 cup olive oil 4 Tbsp fresh lemon juice 2 cloves garlic, ...

Cauliflower Potato Salad

Ingredients 2 heads cauliflower, cut into florets; about 10 cups 2 Tbsp olive oil ½ teaspoon sea salt ¼ teaspoon black pepper 1 ½ cups avocado mayonnaise ¼ cup yellow ...

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