healthy living

Summer is for Creating Memories and Good Health

Can you believe that summer is almost over? It's time to reflect on how we've …

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How to Avoid Getting Sunburned

It’s happened to all of us. We’re outside, enjoying the warm sun while gardening, playing, …

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Summer Vacations on a Budget + Ideas for Families & Couples!

The word “vacation” comes from both French and Latin and means “exemption from service and …

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Natural Remedies for Seasonal Allergies

Oh, springtime!  While everyone is oooohing and ahhhhing about the trees that are beginning to …

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Low-Toxic Living: 5 Home Upgrades Worth Considering

Temps are starting to warm up & the days are getting longer. If you’re like …

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Prenatal Chiropractic Care: How does it work?

Both Dr. Tablak and I (Dr. Provost) are certified in a specific technique designed for …

Prenatal Chiropractic Care: How does it work? Read More »

You should be out living life to the fullest, not stuck in your home because of health symptoms.

If you are tired of opting out of life experiences because you feel bad, take control of your health today.

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