Spiced Hot Apple Cider

Ingredients 2 quarts fresh pressed apple juice 6 whole star anise 4 cinnamon sticks 10 […]

7-Ingredient Paleo Oatmeal

Ingredients ½ cup unsweetened almond milk ¼ cup blanched almond flour ¼ cup unsweetened shredded […]

Marinated Flank Steak

Ingredients 1 ½ lbs. flank steak 3 Medjool dates, pitted and softened by soaking in […]

Roasted Cauliflower and Arugula Salad

Ingredients 3 Tbsp olive oil, divided 1 teaspoon turmeric powder 2 teaspoons cumin powder 1 […]

Simple Paleo Reese’s Cups

Ingredients 1 cup smooth almond butter ½ cup unsweetened shredded coconut (optional) 1 Tbsp coconut […]

Whole30 Egg Salad

Ingredients 12 hard-boiled eggs ¼ cup red onion, diced 8 slices sugar-free bacon, cooked and […]

Cottage Cheese Breakfast Bowl

Ingredients ½ cup cottage cheese 2 Tbsp almonds 2 Tbsp walnuts ¼ cup blueberries (or […]

Instant Pot Baked Apples

Ingredients 3 fuji apples 1 Tbsp ghee or coconut oil 1 teaspoon cinnamon   Instructions […]

Quick and Easy Guacamole

Ingredients 3 avocados 1 firm tomato, finely diced ½ white onion ½ cup cilantro, chopped […]

You should be out living life to the fullest, not stuck in your home because of health symptoms.

If you are tired of opting out of life experiences because you feel bad, take control of your health today.

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