Broiled Salmon with Herb Mustard Glaze

Ingredients Six 6-8 ounce salmon fillets 2 garlic cloves ¾ teaspoon finely chopped fresh rosemary […]

Sweet Potato Bacon Soup

Ingredients 4 medium sweet potatoes, chopped 8 cups chicken broth 8 slices bacon, cooked 4 […]

Beef Kabobs with Chimichurri Sauce

Ingredients 3 ½ – 4 lbs. beef tenderloin (same cut as filet mignon, cut into […]

Cauliflower Potato Salad

Ingredients 2 heads cauliflower, cut into florets; about 10 cups 2 Tbsp olive oil ½ […]

Creamy Asparagus Soup

Ingredients 2 lbs. asparagus 1 onion, chopped 2 Tbsp. olive oil, lard or other cooking […]

Spinach & Feta Stuffed Chicken

Ingredients 3 chicken breasts 8 oz bag of fresh spinach (can substitute with frozen spinach) […]

Chicken Tacos in Lettuce Wraps with Avocado Crema

Ingredients 2 chicken breasts 2/3 cup salsa 1 Tbsp organic taco seasoning  ½ teaspoon salt […]

Creamy Parsnip Gratin

Ingredients 2 cups cauliflower florets 1 ½ cups chicken stock 1 cup almond milk 1 […]

One Pan Lemon Sage Baked Chicken

Ingredients 1.15 lb skinless chicken thighs 6-8 whole pitted green olives ¼ onion, sliced lemon […]

You should be out living life to the fullest, not stuck in your home because of health symptoms.

If you are tired of opting out of life experiences because you feel bad, take control of your health today.

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