Spiced Pumpkin Smoothie

Ingredients

¾ cup almond milk or coconut milk

½ cup pumpkin puree

¼ of an avocado

3 Tbsp protein powder

1 teaspoon pumpkin pie spice

1 Tbsp maple syrup

½ teaspoon vanilla extract

1 Tbsp cashew butter or nut butter

1 Tbsp coconut oil

1 cup ice cubes

 

Instructions

1. Combine all ingredients in a blender and blend together.

2. Add water or ice cubes to reach desired consistency and enjoy!

 

Serves 1

Inspired by Healy Eats Real

You should be out living life to the fullest, not stuck in your home because of health symptoms.

If you are tired of opting out of life experiences because you feel bad, take control of your health today.

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