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Dr. Juliet Tablak,DC

Dr. Juliet Tablak, DC

Dr. Tablak discovered chiropractic care in her early 20’s after being diagnosed with an autoimmune condition. It was her chiropractor who helped her navigate that diagnosis and gave her the tools to make choices that supported her health and ultimately changed the outcome of the diagnosis. Her experience with chiropractic care was life changing; it was this experience that made her want to become a chiropractor so that she could help people in the same way she had been helped. Dr. Tablak is committed to helping her patients find the root cause of their problem and empower them with knowledge and skills to make healthy lifestyle choices.

Dr. Tablak specializes in Pregnancy, Pre/Postnatal care, and pediatrics. She is trained in the Webster technique (a chiropractic technique for pregnant women to assist with optimal pelvic alignment and help to decrease intrauterine constraint) and Pediatric Cranial techniques. Dr. Tablak is a certified Clinical Nutritionist that practices functional medicine and has a passion for working with Female Hormones, ( PMS through Menopause), Pregnancy and Post natal nutrition and care. Dr. Tablak has also completed advanced training in Sacral Occipital Technique; a gentle treatment for headaches, neck pain, vertigo, sinus pain, jaw pain, and TMJ disorders.

Dr. Tablak also loves helping patients learn how their bodies function and move. She has been a certified Pilates instructor for over twenty years and has helped thousands of people recover from injuries by teaching them how to use their body in the way it was designed. Whether dealing with post-partum issues, wanting to stay fit during pregnancy, healing from an injury or simply wanting to learn more about correct body mechanics Dr. Tablak loves working with patients in this way and offers Pilates rehabilitation sessions in the office.

Dr. Tablak practices a variety of chiropractic techniques to meet the unique needs of each patient. These include: Diversified, Thompson Drop, SOT, Activator, and Manual Muscle Therapies. She believes in a whole body approach, assessing movement, alignment, function and overall nutrition. Dr. Tablak is also a classically trained ballet dancer. and In her free time Dr. Tablak still loves taking ballet class!

Rebecca Bio

Dr. Rebecca Friessen, DC

Dr. Friesen brings with her a deep passion for movement and the health and wellness of the human body. She earned her Bachelor of Kinesiology from the University of Alberta (Canada) and worked as a personal trainer, focusing on form and corrective exercise. Her interest in helping others move and feel better eventually led her to pursue a Doctorate of Chiropractic at Life Chiropractic College West.
 
Dr. Friesen also has a background in early childhood education, having worked with toddlers and preschoolers in daycare and as an Educational Assistant. This experience has helped shape her holistic, compassionate approach to care.
 
A self-proclaimed anatomy nerd, Dr. Friesen has a special interest in helping others better understand how their bodies function—particularly through proprioception, the internal awareness of movement and body positioning. Her own wellness journey—from feeling disconnected in her teen years to becoming empowered through physical therapy, singing, and strength training—fuels her mission to support others .
 
She utilizes multiple chiropractic techniques such as Diversified, Drop Table, Activator, MLS, and Bio-Geometric Integration, and has additional training in complementary therapies including Craniosacral, Reiki, and foundational osteopathic methods. One of her key philosophies is finding ease in the body before delivering an adjustment, and she adapts her approach to best support each unique individual.
 
Dr. Friesen is bilingual in French and has a background in musical theatre.
 
She is thrilled to be with us and is looking forward to serving our wonderful community.
Abby Profile

Abigail Levy, Pilates Associate

Abigail discovered Pilates after 16 years of competitive equestrian show jumping, during which she injured her lower back. In search of lasting relief, she found Pilates and never looked back. It not only helped heal her back pain but also sparked a passion for helping others move and feel better through mindful movement.
 
Pilates has made Abigail a healthier, more resilient mover and an even better rider—something she’s excited to share with her clients.
 
In addition to teaching Pilates, Abigail is also a certified Lagree instructor. When she’s not in the studio, you’ll find her riding horses, spending time with her husband, family, and beloved pets.
 
She is thrilled to be with us and honored to serve the community through movement and wellness.

You should be out living life to the fullest, not stuck in your home because of health symptoms.

If you are tired of opting out of life experiences because you feel bad, take control of your health today.

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