Paleo Apple Muffins


2 cups almond flour

½ teaspoon baking soda

⅛ teaspoon sea salt

2 teaspoons cinnamon

1 large apple, grated and drained

1 Tbsp. lemon juice

3 eggs

¼ cup honey

2 Tbsp. coconut oil or ghee



  1. Preheat oven to 325 degrees and grease or line muffin tin.
  2. Toss grated apple with lemon juice in a medium bowl.
  3. Combine dry ingredients in a large bowl. Add wet ingredients (lemon juice, eggs, honey, and coconut oil or ghee) to dry ingredients and stir gently until well combined.
  4. Using a large ice cream scoop, fill muffin cups ¾ full.
  5. Bake for 20 – 25 minutes, until golden brown and toothpick inserted in center comes out clean. Cool on wire rack. Enjoy!


Serves 9

Inspired by:

You should be out living life to the fullest, not stuck in your home because of health symptoms.

If you are tired of opting out of life experiences because you feel bad, take control of your health today.

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