Did you know that the symptoms of PMS, Perimenopause and menopause can be helped naturally?

Often times the mood swings, bloating, weight gain, breast tenderness and hot flashes associated with hormonal changes can be helped by supporting the liver and the adrenal glands. Our liver processes everything including our hormones and when our liver is overburdened or congested it cannot fully process and help eliminate the hormones. What happens is those hormones get recycled back up into our blood stream and create excess hormones which is one reason we get hormonal symptoms. Our adrenal glands also help process sex hormones so when our adrenal glands are taxed this can affect our hormone balance. Simply making small diet changes and taking supplements that support the liver and adrenal glands can clear up PMS, peri and menopausal symptoms! 

If you are struggling with hormonal ups and downs please reach out or bring it up at your next appointment! 

Love,

Dr. Tablak

Juliet Tablak